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"Apna Physio" Bringing Physiotherapy to Your Home

Our Best Treatment Plans
  •   Back pain
  •   Neck pain
  •   Slip Disc
  •   Spondylitis
  •   Knee pain
  •   Arthritis
  •   Shoulder pain
  •   Frozen shoulder
  •   Paralysis

Back pain

  • Dull, aching pain in the back.
  • Sharp or shooting pain.
  • Stiffness and reduced flexibility.
  • Pain that radiates down the leg (sciatica).
  • Muscle spasms.
  • Difficulty standing up straight.
  • Numbness or tingling in the back, legs, or feet.
  • Weakness in the leg.
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Neck pain

  • Stiffness and reduced range of motion in the neck.
  • Aching or sharp pain in the neck.
  • Pain that radiates down the arms or shoulders.
  • Headaches, often originating from the neck.
  • Muscle spasms in the neck or upper back.
  • Numbness or tingling in the arms or hands.
  • Weakness in the arms or hands.
  • Difficulty turning your head.

Slip Disc

  • Pain: Persistent, sharp, or shooting pain in the affected area of the spine.
  • Numbness or tingling: Radiating sensations into the arms or legs, depending on the location of the slipped disc.
  • Muscle weakness: Weakness in the muscles that are controlled by the affected nerves.
  • Changes in reflexes: Altered reflexes, often seen when a doctor examines you.
  • Sciatica: If the herniated disc is in the lower back, it can cause sciatica, with pain radiating down one leg.
  • Neck pain: If the herniated disc is in the neck, it can cause neck pain and radiating symptoms into the arms.
  • Difficulty walking or maintaining balance: Severe cases can lead to these problems.
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Spondylitis

  • Pain and stiffness in the neck or lower back.
  • Reduced flexibility and range of motion in the affected area
  • Fatigue.
  • Morning stiffness.
  • Radiating pain or numbness in the arms or legs.
  • In severe cases, difficulty with balance or walking.

Knee pain

  • Pain: You may experience discomfort that can range from mild to severe, depending on the underlying cause.
  • Swelling: The knee joint may become swollen or puffy..
  • Stiffness: Your knee might feel stiff, making it challenging to move or bend the joint.
  • Weakness: You may notice weakness in the affected knee, making it difficult to bear weight.
  • Instability: Some individuals feel like their knee is giving way or unstable when walking or standing.
  • Clicking or popping sounds: You might hear or feel unusual noises when moving your knee.
  • Redness or warmth: Inflammation can cause the skin around the knee to become red and warm.
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Arthritis

  • Joint pain: Persistent discomfort or aching in one or more joints.
  • Joint swelling: Inflammation, leading to joint enlargement.
  • Joint stiffness: Reduced range of motion, often worse in the morning.
  • Redness and warmth: Inflamed joints may feel warm to the touch and appear red.
  • Fatigue: Arthritis-related inflammation can cause general tiredness.
  • Loss of joint function: In advanced cases, arthritis can limit the use of affected joints

Shoulder pain

  • Dull, aching pain in the shoulder joint.
  • Sharp or stabbing pain with certain movements.
  • Difficulty or pain when raising your arm.
  • Limited range of motion in the shoulder.
  • Pain that radiates down the arm or up into the neck.
  • Weakness in the affected shoulder.
  • Swelling or tenderness around the shoulder joint.
  • Pain that worsens at night, making it difficult to sleep.
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Frozen shoulder

  • Pain: The initial symptom is often pain in the shoulder, particularly when you move it.
  • Stiffness: Over time, the shoulder becomes increasingly stiff, making it difficult to move in various directions.
  • Limited Range of Motion: You may find it challenging to perform daily activities that involve lifting or reaching.
  • Progressive Worsening: Symptoms tend to worsen over several months and can persist for up to a year or more.
  • Pain at Rest: You might experience pain even when not using the shoulder.
  • Thawing Phase: Eventually, the stiffness begins to improve, and you regain some range of motion, although this process can take time.

Paralysis

  • Inability to move the affected body part.
  • Loss of sensation in the paralyzed area.
  • Muscle weakness or flaccidity.
  • Reduced or absent reflexes in the affected muscles.
  • Loss of control over bodily functions (such as bladder or bowel control) in severe cases.
  • Pain or discomfort in the paralyzed area, often due to pressure sores or muscle atrophy.
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Advanced Care plans

Greatest Advanced Care Plans Provided By Us

  • Post-surgical Rehabilitation
  • Regular Cerebral Palsy Therapy
  • sport Injury
  • Total knee replacement program
  • Neuromuscular Rehabilitation
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